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Amazing Happy Village
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Watch Charles on PCRM's Exam Room Live

We should eat to live, not live to eat, and food shouldn’t kill you; it should keep you alive. Tragedy in my family changed my eating habits. 

Contact Me

Send me a note and I'll keep you updated on my future Food for Life classes.

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TWO UPCOMING CLASSES!!
Let's Beat Breast Cancer & Back to the Basics

I'm thrilled to announce my  October and November schedule of Food for Life classes. The classes will focus on getting ready to start a low-fat, plant-based diet, in conjunction with the Physicians Committee for Responsible Medicine. Time to get inspired and empowered about healthful eating with delicious and culturally appropriate plant-based recipes.

The single-course class will be held multiple times.

Click on the pictures below to register.

 

(The register now button will take you to the current class in session.  It's not too late. Click the pictures below to register for upcoming classes.)

 

We can't wait to see you!

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FFL Af Am Culinary Heritage
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