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Watch Charles on PCRM's Exam Room Live

We should eat to live, not live to eat, and food shouldn’t kill you; it should keep you alive. Tragedy in my family changed my eating habits. 

JOIN A RALLY!

Join local experts, community advocates, and breast cancer survivors for a special gathering in honor of Breast Cancer Awareness Month. Featuring a unique blend of percussionists from local bands to “Beat the Drum” for breast cancer prevention, all are invited to enjoy the music and raise your voice to support this lifesaving message.

October 3, 2024       

Time 11:00 AM CST

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Contact Me

Send me a note and I'll keep you updated on my future Food for Life classes.

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Contact

UPCOMING CLASSES! UPCOMING CLASSES!! UPCOMING CLASSES!!!

I’m thrilled to announce my New Upcoming Classes schedule of Food for Life classes. The classes will focus on getting ready to start a low-fat, plant-based diet, in conjunction with the Physicians Committee for Responsible Medicine. Time to get inspired and empowered about healthful eating with delicious and culturally appropriate plant-based recipes.

The single-course class will be held multiple times.

Click on the pictures below to register.

 

(The register now button will take you to the current class in session.  It's not too late. Click the pictures below to register for upcoming classes.)

 

We can't wait to see you!

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FFL Af Am Culinary Heritage
Cooking and nutrition classes to lower cancer risk
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Class series, from Sept 17- Oct. 29

Register Now or Contact for more information

Class Series Schedule

September 17, 2024, 6:00 PM to 7:30 PM

September 24, 2024, 6:00 PM to 7:30 PM

October 1, 2024, 6:00 PM to 7:30 PM

October 8, 2024, 6:00 PM to 7:30 PM

October 15, 2024, 6:00 PM to 7:30

October 22, 2024, 6:00 PM to 7:30 PM

October 29, 2024, 6:00 PM to 7:30 PM

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