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Watch Charles on PCRM's Exam Room Live

We should eat to live, not live to eat, and food shouldn’t kill you; it should keep you alive. Tragedy in my family changed my eating habits. 

Kickstart Your Health

I'm thrilled to announce my  August, September and October schedule of Food for Life classes. The classes will focus on getting ready to start a low-fat, plant-based diet, in conjunction with the Physicians Committee for Responsible Medicine.   Time to get inspired and empowered about healthful eating with delicious and culturally appropriate plant-based recipes.

The single course class will be held multiple times - on Tuesdays at 6:00 pm CST, beginning August 30, and running through October 11.

Click on the button below to register and join the class.

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Contact Me

Send me a note and I'll keep you updated on my future Food for Life classes.

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