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Upcoming Events

August 28 | 10:00 AM – 12:00 PM

Learn how to build a balanced, nutrient-rich plate using wholesome plant-based foods that fuel your body and support lifelong health.

September 04 | 10:00 AM – 12:00 PM

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Discover how everyday food choices can help prevent, manage, and improve your risk of type 2 diabetes.

September 11 | 10:00 AM – 12:00 PM

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Learn how nutrient-dense, plant-based foods can support healthy weight management without sacrificing flavor or satisfaction.

September 18 | 10:00 AM – 12:00 PM

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Explore how a plant-based diet and healthy lifestyle choices can help protect your heart and reduce the risk of heart disease.

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